11-12:30p Sound Healing and Toning Workshop
This is a workshop for people interested in using sound and breath for greater self-awareness and health. We use our voices and lungs in a way that increases energy and well-being. The combination of certain frequencies known as the Solfeggio frequencies work as "vibrational vitamins". This combined with increased oxygenation of the blood serves to detox and regenerate our bodies on a cellular level. This a safe and harmless practice that leaves one more energized and vibrant in a very short time. The effects are cumulative and one can experience a deeper, more profound sense of wholeness, aliveness and connection with life. $10 or more suggested donation. Call People's to register.