In this discussion we will explore the myriad ways 'stress' works for and against our health.  We will also delve into effective ways of better adapting to inevitable stress.  This class will be informative, basic and fun, suitable for anyone wishing to learn more about their body.

Led by Amy Johnson N.D. As a Naturopath, my first goal is to empower people to understand the beautiful vessel in which they reside.  

Free and open to all. Click here or call People's to register.