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Spirit Stick Workshop

Creating a spirit stick is a sacred way to honor your journey, your prayers, your hopes and dreams, or simply what you are grateful for this season. Cara James, a Certified Soul Coaching Practitioner®, will lead you in a Soul Journey, or guided meditation, to activate your inner realms and inspire the creation of your spirit stick.

In advance of the gathering, please spend a few moments in nature with the intention of finding a stick or branch that speaks to you. Any size will do – whether it’s a 2 foot hand-held stick or a 5 foot walking staff – so long as it feels right to you. Everything else you need will be provided, including: beads, stones, yarns, charms, shells, feathers, and other materials to weave your story and intentions (not to mention a light snack). You are welcome to bring items that are special to you, as well, to include in your spirit stick. (Note, if you forget a stick there will be additional branches to choose from.) This will be a beautiful, contemplative, and healing day, to usher in thanks for all that life brings. 

Cost is $40. Advanced registration is encouraged at: For more information or if you have any questions, please don’t hesitate to contact

Earlier Event: November 19
QiGong Practice (No Instruction)
Later Event: November 20
Member-Owner Yoga