Back to All Events

TaKeTiNa: Rhythm for Evolution

During a TaKeTiNa “rhythm journey” you encounter rhythm directly in your body. Using easy step patterns, gentle claps, and simple vocalizations, participants are led to a state of expanded awareness and inner silence.

Explore how our connection to rhythm can be doorway to inner healing, deep relaxation and vitalization of the nervous system. It is accessible and engaging for any level of ability. No previous rhythm or music experience is necessary. There is a $5 donation requested, payable in cash to the instructor at the time of the class.

Weekly Member-Owner Events

These classes are free for People’s Member-Owners—a benefit of co-owning People’s.

Jacob Stein:  Peaceinrhythm@gmail.com

Mondays

Yoga, 7:30-9am                                 

All levels are welcome. Alignment focused flows to ease into Monday morning with focus, and move our bodies in refreshing and challenging ways. We come together to share intentions, breathe, and enjoy a playful practice.                        

Yoga, 7:30- 9pm

This class offers a meditative vinyasa inspired by elements of Ayurveda, dance, and Hatha yoga practices. We will work with the intention of being mindful and present in our body while exploring fun and expressive forms of movement

 

Tuesdays

Yoga, 9-10:30am

Ashley Dudly

Ashley leads an all levels vinyasa class with a strong emphasis on healthy alignment and pranayama (various breathing practices). Modifications offered based on recovery from injury and experience. Open to beginners and seasoned practitioners alike!

 

Thursdays

Yoga, 9-10:30am                               

Maureen Culligan, moculligan@comcast.net

Deep, slow-moving yoga with focus on awareness of the breath. Intended to be accessible to all levels. 

 

Yoga, 7:30-9pm

Lindsay Tallon, lindsaytallon@gmail.com

We will share sacred space, connect with others, explore the unique qualities of our present experience, and attune our practice to serve us best.

 

Fridays                                              

Tai Chi, 12:30-1:30pm                       

Steve Delugach, (503) 233-5827

 

Sundays

Yoga, 9:15-10:45am

Em MaBelle, emmabelleyoga@gmail.com

Em fosters presence and self-awareness in her classes, with emphasis on breath, safe transitions, and modifications or variations to ensure a safe, pleasurable yoga experience for all.  Sunday uplift!

Other Weekly/Monthly Events

These are open to everyone, unless otherwise stated.

 

QiGong

Thursdays 5-6pm

*No class on 1st Thursdays - Free

joshuapatlak@gmail.com

 

Kaleidoscope Yoga

Wednesdays, 10-11am - info@kldyoga.org

 

Humans of Color Yoga

Saturdays, 10-11am – info@kldyoga.org

 

Sacred Harp/Shapenote Singing                   

1st Friday, 7-9pm & 2nd Sunday, 5-7pm

mctighe.tom@gmail.com

 

TaKeTiNa: Rhythm for Evolution                  

First Saturdays, 6-7:30pm - Suggested donation $5 -            

Peaceinrhythm@gmail.com

People’s Board of Directors Meeting

The Board of Directors are Member-Owners just like you! This is an opportunity for Member-Owners to ask any questions, learn, and engage around the co-op’s present and future standing.   

4th Tuesdays, 6-8:30pm - shawn@peoples.coop        

 

Petite-Sized Clothing Exchange

3rd Friday, 7-8pm - elektrickiya1367@yahoo.com

 

People’s Year ‘Round Farmers’ Market                    

Every Wednesday, 2-7pm

*$5 SNAP/EBT Matching at the market                                                       

 

QiGong Practice (no instruction)

Sundays 11-1pm, Suggested donation $1-5

                         

Earlier Event: March 3
Humans of Color Yoga
Later Event: March 4
Member-Owner Yoga