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Member-Owner Yoga

This class is open to People's  Member-Owners only.

Ashley leads an all levels vinyasa class with a strong emphasis on healthy alignment and pranayama (various breathing practices).  Modifications offered based on recovery from injury and experience.  Open to beginners and seasoned practitioners alike!

No need to RSVP.   Mats available.

Earlier Event: September 3
Member-Owner Yoga
Later Event: September 7
Sacred Harp/Shapenote Singing