Spring Cleansing

At the end of winter, in February, the body enters a natural cleansing cycle.  All of nature is renewing and resetting in spring, and we are a part of nature.  It is important to support the body through this transition from winter to spring.  We do this by resetting the fat metabolism and the digestive system with seasonal foods and daily practices.  Come learn what the oldest continually practiced healthcare system in the world, Ayurveda, recommends for a gentle spring cleanse with seasonal food.  Led by Susan Bass.

Free and open to all. Register online or call the co-op.