Kitchen Medicine: Herbs and Spices for Whole Body Health

Most people are familiar with herbs as a form of flavor enhancement for food, but there are so many more uses for these common herbs that our kitchen spice rack is more like a medicine cabinet than we realize! This class will discuss the herbs and spices we use most often and then explore their uses in digestive health, fighting illness, managing pain, balancing the mind, and more. We’ll sample their flavors, talk about uses in cooking, and delve into ways in which to turn kitchen herbs into various forms of home health medicine.

Suggested donation $10, click here or call People's to register.