Botanical Support for Menstrual Health

Botanical Support for Menstrual Health

January 23, 11-12:30pm

This 3 part series will cover botanical support during 3 common stages in a woman’s lifetime. 

The first class, botanical support for menstrual health, will detail the hormonal influences and changes that happen throughout a woman’s cycle and the common symptoms associated with those changes. Dr. Bennett will give insight for botanical support to ease common complaints.

The second class, pregnancy and lactation botanical support, will cover which herbs are safe to use while pregnant and nursing and which to avoid. There will be some detail of common complaints as well, but please keep in mind that this is a sacred time in a woman’s life and it is best addressed by seeking individualized care.

The third class, botanical support for menopausal complaints, will address the most common menopausal symptoms such as hot flashes, night sweats, and insomnia; and how to support the transition into becoming post-menopausal.

Dr. Meghan Bennett is a naturopathic physician specializing in women’s health and offering Holistic Pelvic Care TM. Dr. Bennett has a passion working to empower people to take control of their own health through natural medicine. In late 2015, Dr. Bennett will be joining Columbia Gorge Community Wellness in Troutdale, OR. She is a board certified naturopathic physician and a member of the Oregon Association of Naturopathic Physicians. Dr. Bennett is a graduate of the National College of Natural Medicine, in Portland, Oregon. She is originally from the Metro-Detroit area of Michigan, where she earned her bachelor’s degrees in Psychology and Women’s Studies. In her spare time, Dr. Bennett enjoys running, traveling, cooking, crafting, and spending time with her husband, Shane, their son, Isaac, and their dog, Kasha.

Free and open to all. Register here or call People's.

January 24
Member-Owner Yoga