Managing Your Insomnia

Insomnia is frustrating, exhausting, and downright painful. This class will address the problems with and side effects from the common treatments for insomnia, the different types of insomnia from a Chinese Medical perspective, and unconventional effective approaches for treatment. Suggested donation of $10 with nobody turned away. 

Tiffany Prado is a local acupuncturist, herbalist, and massage therapist. She is well aware of the pains of insomnia, having experienced it in her own past, and she has helped countless patients (herself included!) to have a full night of sleep on a regular basis.