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Resilient Movement Practice & Laboratory

A weekly practice to train the body and mind as a pathway into creativity and performance. With each class we start with the idea that it’s the “how” instead of the “what.” We will start with a simple warm-up in which we play with gravity and build resilience, and then students will explore a question that lead into somatic explorations, visualizations, scoring and improvisations. Each session includes the option to perform and to witness the daily score. We will also take time when possible to end each session with an expressive drawing.

Earlier Event: January 13
Sacred Harp/Shapenote Singing
Later Event: January 14
Member-Owner Yoga