This family yoga class is geared towards toddlers and their adult caregivers. Think play-group meets Om. Classes are gentle Hatha flow yoga with the occasional toy rolling across your mat. Suggested donation $5 per class and is open to the public. Mats are available to borrow.
Instructors include Monicka Koneski & Jan Snyder, who have been enjoying the journey of motherhood since late 2013, and are also excited to begin incorporating kids into their yoga practice and classes. With this format, we are learning as we go - we strive to teach to both adults and kids, which means there may be some song and play time too!