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Member-Owner Yoga

This class is open to People's  Member-Owners only.

Sonya's class is a mixture of Alignment Vinyasa Flow, Hatha, Core, Yin/Restorative,  Kundalini, and fun movement! She includes meditation, pranayama, asana (movement), and a playful sense of humor

No need to RSVP.   Mats available.

Earlier Event: August 1
Heal Share
Later Event: August 2
Member-Owner Yoga