In Ayurveda it is said that a person is as old as their digestive system, and it is true! 70-80% of your immunity comes from your gut. If you can absorb nutrients and eliminate toxins, then your body can heal itself. Join us to learn about Ayurveda’s natural approach to healthy digestion. We will focus on: how to support and balance your digestive system through food and daily practices; how the food choices you make effect your digestive and detoxification systems; why knowing how to support the lymphatic system is helpful for healthy digestion.In Ayurveda it is said that a person is as old as their digestive system, and it is true! 70-80% of your immunity comes from your gut. If you can absorb nutrients and eliminate toxins, then your body can heal itself. Join us to learn about Ayurveda’s natural approach to healthy digestion. We will focus on: how to support and balance your digestive system through food and daily practices; how the food choices you make effect your digestive and detoxification systems; why knowing how to support the lymphatic system is helpful for healthy digestion.