Learn about Neelakantha Meditation as a deep, powerful practice to support you in every area of your life. This is a meditation practice that is accessible and easy to do in the midst your daily activities in the world. It enhances your areas of strength and transforms the things that are holding you back. Increase creativity, health, awareness, energy, and effectiveness in your life work.
During the evening you will learn about this method of meditation, which in English is called Blue Throat Yoga. You will receive information about what to expect if you decide to learn this practice by taking a weekend workshop, offered periodically in Portland.
Presented by Heather Wertheimer, MA, authorized teacher of Neelakantha Meditation as taught in Blue Throat Yoga.