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Back to the Sea: A Guided Exploration of Aquatic Movement

Let the fluid movements of marine creatures inspire you to move in novel and interesting ways. Video projections will transform our space into an aquatic garden. Music and sounds that elicit the ocean will be interspersed with thoughtfully chosen verbal guidance. We imagine that your nervous system will be deeply soothed by this experience. You are invited to wear clothing in ocean tones or flowing garments if that helps you get into the spirit, or simply come as you are.

$10-$20 sliding scale, pre-registration recommended:

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Earlier Event: December 2
QiGong Practice (No Instruction)
Later Event: December 4
Member-Owner Yoga