health

Winter and the Skin You're In 1/17

Winter and the Skin You're In

Sunday, January 17, 2-3pm

Winter is upon us and with it comes a different approach to your skin.
Join Erika Anderson, licensed Acupuncturist and Chinese Herbalist, as she talks about winter skin issues and how Chinese Medicine can keep your skin healthy from the cold. We'll cover how winter changes chronic issues like eczema and psoriasis as well as treatment options for winter sports injuries and other winter skin issues. We'll also share a few recommended products for your winter first aid kit and have an open discussion of personal success stories from the group. Embrace, love, and nourish your lovely skin.
 
Click here to register. Free and open to all. 

CANCELLED: Herbs for the Healing Mind 11/10

CANCELLED: Herbs for the Healing Mind

Tuesday, Nov. 10, 7-8:30pm 

Our world is stressful, and herbal medicine can help us calm our nerves, ease our anxiety, and nourish our spirit. This class will explore herbs and methods we can use to help ourselves deal with the emotional, mental, and physical effects of stress in a natural, effective, and gently nourishing way. 

Cost: $10-20 sliding scale, payable to the instructor.  Register online or call People's to register. 

 Click here or call People's to register.

Taught by Willow Aevery of The Raven Heart School

Stress and Its Toll on Your Body 10/20

Stress and Its Toll on Your Body

Tuesday, Oct. 20, 7-8pm

with Amy Johnson, N.D. 

As a Naturopath, my first goal is to empower people to understand the beautiful vessel in which they reside.  In this discussion we will explore the myriad ways 'stress' works for and against our health.  We will also delve into effective ways of better adapting to inevitable stress.  This class will be informative, basic and fun, suitable for anyone wishing to learn more about their body. Free and open to all. Register online or call People's to register. 

Free and open to all. Click here or call People's to register.