White Bean & Kale Soup

by Katherine Deumling

This classic combination comes together quickly with either canned or home-cooked beans. You can substitute chard, mustard greens or any leafy greens for the kale.

 Serves 4

  • 1 tablespoon olive oil

  • 1 medium onion, diced

  • 1 leek (optional), sliced lengthwise and cut into ¼ inch half-moons

  • 2 carrots, diced

  • 1 stalk celery, diced (optional)

  • 2 cloves garlic, minced

  • 1/4 teaspoon red pepper flakes (optional)

  • 1/2 teaspoon salt

  • 3 cups cooked or canned white beans (drain if canned but keep cooking liquid if home-cooked)

  • 1 bunch kale, washed, tough stem ends removed and chopped

  • 5-6 cups liquid–any combination of bean-cooking liquid if using home-cooked beans, vegetable stock, and/or water

  • Freshly ground pepper

  • Olive oil to finish

  • For serving: grated Parmesan or toasted bread crumbs/croutons (optional)

 Heat oil in soup pot or Dutch oven over medium-high heat. Add onion, carrots, leeks and celery (if using) and garlic and saute for about 7-8 minutes and beginning to brown.  Add beans and liquid and bring to a simmer and cook for 10 minutes. Add kale and cook until greens are tender to your liking, 5-10 minutes. Taste and adjust seasoning with salt. Serve with a drizzle of olive oil and a bit of Parmesan and toasty bread crumbs if you’re feeling fancy.


Get the Recipes, Tips & Inspiration You Need to Eat Well Every Day!

Get 50% off a Subscription to the Seasonal Recipe Collection

What to do with the vegetables in the fridge? Are you short on time but still want healthful meals? How can one be well-stocked so that cooking is more fun and frankly, realistic? People’s is partnering with Cook With What You Have, a subscription-based, online seasonal recipe collection created by People's Member-Owner Katherine Deumling. Katherine empowers you to cook freely and build creativity and confidence with every dish. Cook With What You Have is providing a discounted subscription to the Recipe Collection for People’s Members/Owners & Customers for $29/year, or $2.99/month (50% off retail).  Use discount code PEOPLES to subscribe at www.cookwithwhatyouhave.com